Iron Chef Shellie
 

Prawn Saganaki with Orzo

Prawn Saganaki with orzo, a winter comfort dish that somehow tastes like it belongs by the sea in Greece.

@ironchefshellie

When you cook this at home please tag me too - I love to see when other people give my recipes a go!

Recipes

Prawn Saganaki with Orzo
June 21, 2026
Recipes , Shellie Faves

Let's Be Friends

Subscribe to my newsletter to stay in touch and be first in line for new recipes and regular subscriber-only treats.

Click to Subscribe

Prawn Saganaki with Orzo

Prawn Saganaki with orzo, a winter comfort dish that somehow tastes like it belongs by the sea in Greece.

Made with Eastern King prawns from Mooloolaba, QLD and a rich tomato base that comes together so easily at home.

The shortcut that makes it even better is Silver Sea Seafoods prawn stock. Low sodium, gluten free, and made with no added colours, flavours or preservatives, it adds deep prawn flavour without the effort of making stock from scratch.

Everything turns into this glossy, rich sauce that the orzo soaks up perfectly.

Prawn Saganaki with Orzo

Iron Chef Shellie
Servings 4
Print Recipe

Ingredients
  

  • 2 tbsp olive oil
  • 1 brown onion, finely diced
  • 3 garlic cloves, finely chopped
  • 1 tsp dried oregano
  • 1 tsp chilli flakes 
  • 2 tbsp tomato paste
  • 150ml white wine
  • 400g tin crushed tomatoes
  • 600ml prawn stock
  • 300g orzo or risoni
  • 400g fresh wild prawns (raw, peeled)
  • 120g feta, crumbled
  • Handful parsley, finely chopped
  • Lemon wedges, to finish
  • Extra olive oil, to serve

Instructions
 

  • Heat olive oil in a wide pan. Gently cook onion with a pinch of salt until soft and sweet, around 5-7 minutes. Add garlic, oregano and chilli, cook until fragrant.
  • Stir in tomato paste and let it cook out properly so it darkens slightly. Pour in white wine and reduce by half so it turns slightly syrupy and sharpens the base. Add crushed tomatoes and simmer for 5 to 10 minutes until it thickens slightly. Add prawn stock and bring everything to a steady simmer.
  • Stir in orzo and cook gently, stirring often, like a loose risotto. When the orzo is almost cooked, add prawns and fold through until just cooked through and opaque. Turn off the heat. Crumble in half the feta so it melts slightly into the sauce, then finish with the rest on top for texture.
  • Finish with parsley, lemon juice, and a final drizzle of olive oil.

Leave a Reply

Your email address will not be published. Required fields are marked *

Prawn Saganaki with Orzo

Tags  >>  

Shellie Froidevaux

All content on this site is by Shellie Froidevaux - aka Iron Chef Shellie. Her skills include recipe development, food styling in her kitchen studio, lifestyle and travel photography, restaurant photography on location, styling and shooting social media for her clients and photography workshops for people who really want to change their game :)


Subscribe to the Email List

Find out more about Shellie


© 2025 Shellie Froidevaux
All images and content on this site are protected by copyright. Written permission is required from the author if you wish to use any material anywhere on this website. Please respect my creative work and effort.