Iron Chef Shellie

Nature’s Way Chocolate Chia Cups

Dessert doesn't always have to be something that you need to feel guilty about having. These chocolate chia cups are so quick and easy to make, you might find yourself having one of these a little too often in fact!


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Nature’s Way Chocolate Chia Cups
June 2, 2015

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Nature’s Way Chocolate Chia Cups

I had so much fun creating a raw brownie with Nature’s Way Flavoured Spirulina last month, I decided to try out one of Nature’s Way Superfood’s other products to see what magic I could create.

I’ve always enjoyed chocolate desserts. When browsing a desserts menu, I speed read to find the word chocolate. Most restaurants never fail to disappoint. When cooking desserts, I often gravitate towards chocolate based desserts too. So experimenting with Nature’s Way Super Greens + Cacao seemed like a product with lots of possibilities.

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Since we are talking about superfoods, making a decadent chocolate fondant seemed a little wrong. I needed something a bit healthier and lighter. Nature’s Way Super Greens + Cacao has a lovely cocoa smell, and colour; you wouldn’t know it is packed with 14 nutrient dense super foods, and an antioxidant chocolate hit of raw cacao. Perfect for making a chocolate milkshake or a simple chocolate drink to get you through the afternoon by dissolving a tablespoon in a glass of water.

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I decided to make these chocolate chia cups, a healthier version of a chocolate mousse as this product has no artificial colours, flavours or preservatives. They are decadent, and chocolately, but are full of antioxidants, probiotics, and essential vitamins and minerals. Being healthy never looked and tasted so good 😉 A perfect way to end a meal, or for a mid afternoon snack.

To find out all the information on Nature’s Way Super Greens + Cacao, head to:

Greens + Cacao is available at Woolworths, Coles, My Chemist, Chemist Warehouse & Health 365.

Nature's Way Chocolate Chia Cups

Iron Chef Shellie
Print Recipe


  • 3 tbsp black chia seeds
  • 1 cup milk
  • 2 medjool dates
  • 1 tbsp Nature’s Way Super Greens + Cacao

To Serve

  • Greek yoghurt
  • Flaked coconut
  • Pomegranate Seeds
  • Chopped Pistachios
  • Cocoa Nibs


  • Place the chia seeds and milk in a bowl and lightly whisk together. Cover and place in the fridge for 20-30 minutes, or until it becomes thicker. Whisk to loosen the chia mixture.
  • Place the chia mixture, along with the date and Nature’s Way Super Greens + Cacao into a blender and blend until combined.
  • Divide the chia mixture into two serving glasses. Top with yoghurt, coconut, pomegranate, pistachios and cocoa nibs.


One comment on “Nature’s Way Chocolate Chia Cups
  1. Gourmet Getaways

    YUM!! All our favourite ingredients are in that glass!!!

    Julie & Alesah
    Gourmet Getaways xx

    June 12, 2015 at 10:20 am

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Nature’s Way Chocolate Chia Cups

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Shellie Froidevaux

All content on this site is by Shellie Froidevaux - aka Iron Chef Shellie. Her skills include recipe development, food styling in her kitchen studio, lifestyle and travel photography, restaurant photography on location, styling and shooting social media for her clients and photography workshops for people who really want to change their game :)

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