Dragon Fruit Smoothie Bowls
Smoothie bowls are not something I completely understand. Cafes and instagrammers are going wild for them, but why would I put a drink in a bowl and eat it with a spoon, why don’t you just serve it with a straw? Sigh, perhaps I’m just getting old and out of touch with the young folk!
After I asked this on instagram, it seems that it’s to provide more surface area for extra toppings such a fruit, granola or whatever else tickles your fancy. Whilst they are more instagrammable, I’m old fashioned and still prefer mine in a cup/jar, with a straw.
This recipe created for Prahran Market as part of #theAteam, and when I received dragon fruit in the March mystery box.
Dragon Fruit Smoothie BowlsPrint Recipe
- 1 dragon fruit
- 1 cup frozen blueberries
- 2 frozen bananas
- 1 cup greek yoghurt
- 1 cup milk
- ½ cup fresh raspberries
- ½ cup fresh blueberries
- edible flowers to decorate (optional)
- Cut the dragon fruit in half horizontally and use a melon baller to make as many dragon fruit balls as you can, set aside.
- Scoop out remaining dragon fruit and blend in a blender with all other ingredients until smooth.
- Divide between two bowls, and top with dragon fruit balls and other fruit an edible flowers if using.
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