Iron Chef Shellie
 

Cooking Umai Cover To Cover

Journaling my way through an umami rich recipe book. One delicious meal at at time.

“Journaling my way through an umami rich recipe book. One delicious meal at at time.”

For my 40th birthday I bought myself a cookbook. Not just any cookbook, but Umai: Recipes From a Japanese Home Kitchen by Millie Tsukagoshi Lagares.

I don’t usually buy cookbooks because space is tight, I’m picky, and I rely heavily on the library. But this one stopped me in my tracks at Dymocks. I’d never heard of Millie before, and this was the last copy on the shelf (at the time, they have since restocked!).  I flipped through it and instantly wanted to make almost everything. Nothing felt too hard or too fancy. Just the kind of comforting Japanese home food I always want to eat.

So I’ve decided to cook through the whole thing, cover to cover (not in order). A bit of a Julie & Julia moment, but with dashi, miso, soy sauce splashes, and a trusty Muji bamboo tray. Here’s my plan for the weeks ahead:

📆 At least one recipe a week 
🥟 From family favourites to izakaya-style dishes
🥢 Rotating through my ever-growing stash of bowls, plates, and chopsticks
🍱 Trying to plate some meals in full teishoku style
📊 Of course there’s a spreadsheet
🇯🇵 Also using this as a way to learn more Japanese
📸 And yes, I’ll be documenting it all

This journal project gives me a reason to keep showing up in the kitchen. I’ll be sharing updates, thoughts, the process and extra behind the scenes footage on my blog.

I started with a 5kg bag of rice from Hokkaido purchased from Hinoki Japanese Pantry along with a top up of the essentials. 

Welcome to #CookingUmaiCoverToCover
Let’s cook the WHOLE. DAMN. BOOK!

 

MABO NASU (MABO AUBERGINE/EGGPLANT)
We often have mapo tofu at home, so this was a delicious little twist on a classic. Perfect comfort food for a cosy night in.
EBI TO DASHI NO PASTA (PRAWN AND DASHI PASTA)
The way to my heart? Prawns, pasta, and tomato. This version absolutely delivered, I loved the addition of hondashi to level up the umami.
SALMON NO FOIL YAKI (SALMON GRILLED IN FOIL)
Maybe it’s just me, but I’d never thought to pair salmon and mushrooms. That said, it totally works. This dish came together quickly and easily, especially after a busy day.
TACO RICE (OKINAWAN TACO RICE)
I've always been intrigued by taco rice. I loved it and wouldn't hesitate to make it again. 🌮🍚
TORI KATSU SANDO (CHICKEN KATSU SANDWICH)
I’m a total katsu sando fiend, and a homemade one? Immediate yes. 10/10 would make again (probably tomorrow).
MENTAIKO PASTA (SPAGHETTI WITH SPICY COD’S ROE)
I've tried the NISSIN pasta sauce packet before after falling in love with mentaiko in Osaka a few years ago, but this homemade version is definitely more delicious, and so easy to make.
BUTA TO ENOKI MAKI (ENOKI MUSHROOMS WRAPPED IN PORK BELLY)
I once saw this made on a tiktok, couldn't believe how easy it was and knew I had to make it.
KINOKO TAKIKOMI GOHAN (MIXED MUSHROOM RICE BOWL)
This dish is a seriously satisfying umami bomb. It really surprised me, and I haven’t stopped thinking about it since.
GYUUDON (BEEF AND ONION RICE BOWL)
Another firm favourite in our house, a comforting bowl of beef and rice, this one has a bonus fried egg.
TORI NANBAN (MARINATED FRIED CHICKEN)
One of my favourite dishes to enjoy, essentially fried chicken with a tartare sauce. Who wouldn't love that!?

Shellie Froidevaux

All content on this site is by Shellie Froidevaux - aka Iron Chef Shellie. Her skills include recipe development, food styling in her kitchen studio, lifestyle and travel photography, restaurant photography on location, styling and shooting social media for her clients and photography workshops for people who really want to change their game :)


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